

$10 Shape Up Campaign
Regular exercise is a proven way to relieve stress, sleep better, and increase strength and energy. Shape Up is a wonderful program sponsored by King County Emergency Medical Services (EMS) to encourage older adults to exercise. If you are a new participant, a returning participant, or a participant in one of our exercise classes that would like to try a new exercise class, this exciting program is for you. You will receive $10 off when signing up for your next exercise class. All you need to do is mention it to the front desk when signing up and they will do the rest. Don’t forget to pick up your free tote. Limit 200.


$10 Shape Up Campaign
Regular exercise is a proven way to relieve stress, sleep better, and increase strength and energy. Shape Up is a wonderful program sponsored by King County Emergency Medical Services (EMS) to encourage older adults to exercise. If you are a new participant, a returning participant, or a participant in one of our exercise classes that would like to try a new exercise class, this exciting program is for you. You will receive $10 off when signing up for your next exercise class. All you need to do is mention it to the front desk when signing up and they will do the rest. Don’t forget to pick up your free tote. Limit 200.