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Northshore Senior Center Northshore Senior Center

Fitness

 

 

 

 

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 Proudly serving Bothell, Kenmore, Mill Creek, Kirkland, and Woodinville since 1972

Fitness

You can change how you think, feel and act when you are older simply by changing how you think, feel and act now, geriatrics experts say.  Staying healthy, fit and active are the keys to successful aging.

Physical exercise has been proven to discourage declines in health and fitness.  Join the growing number of seniors who are actively demonstrating that excercise helps keep a body strong and on the go. 

Download Our Full Fitness Schedule
 

Enhance Fitness